Last weekend I participated in the Wildflower Long Course triathlon.
I woke up early race morning to eat my rice/egg Lindsey-patented concoction but was barely able to swallow it. I segued to a much-beloved powerbar but it took me the full 30 min drive to the lake from our house to get that one down. Where is Lindsey when you need her culinary skills?
I fell asleep around 8:00am when the gun went off on Saturday morning and apparently swam and rode my bike coming into t2 in around 12th-ish place. I then woke up and found myself running up and down hills trying to kill thoughts that my back would flare up or that I'd acquire a season-frustrating injury like last year. I did manage to go faster than last year, but am not happy with my performance..specifically from a mental standpoint.
I read a fellow male pro's race report and was tempted to copy and paste it into this blog as I completely identified with his race....all about hesitating.
I did learn that in order to really race, I must jettison my doubts, specifically those about getting injured. There is no place in triathlon (as well as business, relationships,school, and life for that matter)for hesitation or doubt - this is a sure fire way to get one thrown off the back of the swim wave, among other issues. If I "control F"ed my entire email inbox, I can only imagine how many times I've written the word "back" or "injury." NO MORE I SAY!!!!
I am now ready to put my head down and focus on this next IM training block. Wildflower was an expensive lesson but one I apparently needed to learn so as not to make the same mistake again.
Pics to follow later....